Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

AROUND his 59th birthday, Ed Brady began experiencing frequent headaches which prompted a visit to his local medical centre.

More than half the respondents say playing video games helps relieve stress (58%). Forty-five percent say playing video keeps ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...

Your memory during exams isn’t just related to how much you study. It is also about how your brain functions under pressure.

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

"Reading books, playing games, engaging in stimulating conversations ... relaxation exercises have been shown to not only improve mood but boost memory abilities," Dr. Small shares. Therapists can ...