Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Do you ever find your mind wandering during work or do you struggle to stay focused on a task? With today’s hectic lifestyle, it is completely normal to feel a little all over the place sometimes. But ...

Four Strategies for Boosting Memory Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, … ...

Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...

NEW YORK Oct 20: Brain-training exercises may do more than just sharpen your puzzle-solving skills — they might actually ...

Underpinning the core of the campaign is the focus on making brain health accessible and enjoyable for older adults — whether through gaming or taking multivitamins.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

In Europe, almost one in 10 people over 70 suffers from dementia, and this figure could even triple by 2050 due to rising life expectancy. Over time, those affected lose everything that makes them who ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...