However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Invest in a book of word puzzles, complete a jigsaw puzzle together, or play a game of memory. Even coloring can help improve concentration in children or adults. Older children may enjoy more ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Brain games and memory exercises stimulate neural pathways and ... Engaging in a brain activity daily, even if it’s just for 15 to 30 minutes, can improve your memory over time, Quimby says.

But, with this science-backed memory improvement game, you could easily improve your memory, while also enjoying your morning coffee. To discover this memory improvement game, researchers tested a ...

Researchers found gamers scored better on memory, attention and reasoning ... the past that computerised ‘brain training’ games do not improve cognitive function. “However, the sorts of ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.