A new study reveals that workouts don’t just make your body stronger, they keep your brain firing on all cylinders for a full ...

Series A reports that a novel combination of brain stimulation and personalized coaching significantly increased physical activity in older adults and held steady for months.

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Dr. Angela Mazza examines the impacts of cortisol levels on longevity. Here’s how she manages her own stress and stays in ...

Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.