No matter your age, the choices you make about what you eat can have a lasting impact on your brain health. Dr. Uma Naidoo, a nutritional psychiatrist and faculty member at Harvard Medical School, ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Salmon, cod, canned light tuna, and pollack are rich in omega-3. These healthy fats protect the brain from proteins linked to ...

One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain's internal "alarm system," a new study suggests.

Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, crucial for brain health and nerve function, is often lacking in older adults, ...

Memory loss may not simply be a symptom of getting older. New research from Virginia Tech shows that it's tied to specific molecular changes in the brain and that adjusting those processes can improve ...