Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Salmon, cod, canned light tuna, and pollack are rich in omega-3. These healthy fats protect the brain from proteins linked to Alzheimer’s disease. Eat fish at least twice a week. If you don’t like ...

For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood ...

A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, crucial for brain health and ne ...

By feeding this region of your brain new odors, research has found you can actually increase gray matter and ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Food choices shape far more than your waistline, they influence how clearly your mind works each day. Certain everyday ...

Aging does not just slow our thoughts, it physically reshapes the chemistry of the brain, scrambling the proteins that keep ...

A new study from the University of California, San Diego, has found that some widely used medications might raise the risk of ...

Turning 50 is a great time to start making healthier food choices to support aging. Though no food is completely off-limits, ...