Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with limiting added sugar in your diet, here are some other ways to reduce your ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Recent research involving over 10,000 people aged 50 and above has found that people with higher wellbeing perform better on ...

Vegetables such as spinach, kale, Swiss chard, and collard greens are rich in brain-boosting nutrients like vitamin K, lutein, folate, and beta carotene. These compounds are known for their role in ...