Registered dietitian nutritionist Carrie Dennett tackles a few myths that have been circulating in the media or landing with ...

Walnuts are an exceptionally nutritious nut, packed with fibre, omega-3 fatty acids, and protein. This rich nutrient profile ...

Doctors are writing "social prescriptions" to get people engaged with nature, art, movement and volunteering. Research shows ...

Menopause can produce symptoms in many parts of the body, and sometimes in unexpected ways, said Rebecca Thurston, an ...

Michael Mosley's most memorable quotes, from embracing hunger to wanting to meet his grandchildren - As a new documentary ...

Dementia is a condition that affects memory, thinking, and behavior, and it tends to get worse over time. While there is ...

Sleep is an essential, active process where the mind and body restore, heal, and organise, and improving it requires understanding our natural rhythms and making small, consistent lifestyle changes.

Four volunteers are helping the Alzheimer’s Association in Peoria with tasks such as writing thank you cards and folding ...

A new study reveals that ingestions of nicotine pouches by young children have surged in recent years. Researchers at the Center for Injury Research and Policy of the Abigail Wexner Research Institute ...

The infamous Keto diet was named after it – here’s what actually happens to your body when you achieve ketosis ...

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