Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Food microbiology is the scientific study of microorganisms, both in food and used for the production of food. This includes microorganisms that contaminate food, as well as those used in its ...

Obesity prevention strategies often focus on diet, but eating behaviors also play a key role. In a recent study, researchers from Japan investigated factors influencing meal duration, including sex ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

With the healthy snacks sector growing, convenience stores must rethink their offerings to stay relevant in a ...

Certain foods are bad for your health if you have kidney disease. Healthy kidneys regulate the body’s mineral and protein levels. But kidney disease causes progressive damage that interferes with ...

Incorporating high-protein foods into your diet helps curb hunger, reduces cravings, and enhances fat burning. Eggs are perhaps the most nutrient-rich foods, filled with high-quality protein and ...

Food business operators in the retail and catering sector are required to provide allergen information and follow labelling rules as set out in food law. This means that food business operators must: ...

Nutrition is an important part of weight management, but it's not always about restricting food to create a calorie deficit. There are several foods you can add to your diet—like avocados, salmon, ...

Alongside exercising regularly and maintaining a healthy weight, diet is key when it comes to bone health – and research shows that certain foods may be particularly beneficial. With this in mind, ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...