Counting calories for Christmas? Check out this Reddit-approved nutrition scale When the holidays arrive, healthy habits ...

For decades, calorie tracking has lived under a cloud of stigma. It was seen as a practice reserved for obsessive gym-goers, rigid dieters, or people struggling with eating disorders. The very idea of ...

If you have ever tried to lose weight by eating less, you already know how that story goes. You start strong, motivated by ...

A WOMAN who has lost an incredible 27 stone in weight has revealed how she did so without using fat jabs or counting calories ...

GLP-1s like Ozempic and Zepound have been hailed as a miracle cure for weight loss, but they can't erase the trauma that ...

I also reached out to a registered dietitian to get their thoughts on the app's processed food risk scale and AI chatbot.

THE Las Vegas Strip and London’s Oxford Street make up some of the most iconic high streets in the world — and now joining ...

Besides the obvious weighing scale, here are 10 ways you can know that you are eating a lot of calories and soon bound to gain weight. If you are eating too many calories, the signs are not confined ...

“If something’s bothering me, I now take it out in the gym instead of eating my feelings. I feel so much happier, I have more ...

AFTER years of “eating her feelings” Christina Togher tipped the scales at 22 stone. Struggling to do “everyday tasks” such ...

Christina Togher, 31, suffers with anxiety and was “bullied severely” as a child - prompting her to turn to food as a way of ...

Something profound is happening in Canada’s food economy, and most people haven’t quite grasped it yet. It’s not a new grocer ...