A major scientific review shows regular exercise can reduce depression and anxiety across diverse age groups worldwide.

Sixth form student PJ took part in a number of the OT sessions. "Just even stopping and breathing in for a couple of seconds in, thinking of one bad thing that happened that day, but then thinking of ...

Diagnoses in people younger than 55 have nearly doubled since 1995.

Your zodiac sign offers insights for today. Aries needs rest and financial planning. Taurus should embrace innovation. Gemini ...

Kenyan activist Truphena Muthoni breaks tree hugging marathon record to inspire peaceful, sustained climate and conservation action.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his all-time best mass-building workout routine.

Obesity contributes to more than 10% of infection-related deaths and up to 11% could be prevented by addressing obesity, ...