A Smithfield man called CBS 42 News saying a city-owned fitness center in his neighborhood is full of broken equipment ...

Amp’s streamlined design could make any room in the house your home gym. This nondescript piece of home decor is about the ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

With the physical demands of being a firefighter/paramedic, the Fire Department recently enthusiastically accepted a generous donation of exercise equipment from Planet Fitness for the department’s ...

A man who started working out in his 60s said a simple routine helps him boost his longevity.

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Village officials will begin fundraising efforts shortly to raise about $165,000 needed for an outdoor physical fitness ...

Lead researcher Dr David Iggman and his team analysed coffee from fourteen different office coffee machines, testing multiple ...

Great for mindlessly working out while watching television or even reducing leg strain for remote workers, this easygoing ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...