A Smithfield man called CBS 42 News saying a city-owned fitness center in his neighborhood is full of broken equipment ...

In an effort to enhance physical readiness and fitness, improvements are being constructed on the existing running trail that ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Village officials will begin fundraising efforts shortly to raise about $165,000 needed for an outdoor physical fitness ...

Lead researcher Dr David Iggman and his team analysed coffee from fourteen different office coffee machines, testing multiple ...

US Army Pacific's Lt Gen. Joel P. Vowell visited Bangladesh to discuss regional security, emphasizing the importance of ...

What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

Whether you’re practicing Reformer Pilates or Pilates with a resistance band, one huge benefit is building a stronger core. Unlike doing endless crunches, Pilates is a full-body workout that focuses ...

"There are a few reasons it's important to be aware of how much time in daylight you're getting," Cheung explains. "For ...

Bone Density Loss: Extended missions can also result in significant bone density loss, leading to conditions similar to osteoporosis. Research indicates astronauts may lose approximately 1% to 2% of ...

The All India Institute of Medical Sciences (AIIMS), Delhi is expected to run human trials on India's first indigenously ...

When it comes to achieving fitness goals, finding a gym that not only offers top-tier equipment but also a supportive and ...