It sounds like something from a sci-fi film - but some scientists believe this clever new tech could help alleviate strains ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...

Oura reports a rise in men's fitness trends, highlighting increased walking, strength training, and golf participation among male members.

As I begin my 25th year of Successful Aging, I continue to commit to listen and provide the latest research, perspectives and ...

We thus have one leg in a trap the Wages for Housework movement sought to blow open decades ago. As the historian Emily ...

A new study finds that replacing sitting with light movement today predicts higher next-day happiness and energy.

YWCA swim instructor Socorro Moreno teaches five days a week, inspiring others with her energy and dedication to staying ...

It’s anonymous! Dear How to Do It, My girlfriend and I are in a long-distance relationship. When we were living together, we ...

The news that men who do their share of the housework are the biggest turn-on for their partners may have been greeted with incredulity by the chaps - but with wry agreement from most women. Marriage ...

The Hypershell X Ultra is the first exoskeleton that truly delivers on its promise. It slashes fatigue, cushions joints and ...

As the average age of patients presenting to Rapid Cardiac Care is just 63, Blackrock Health is encouraging people to take be ...