The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of H.H. Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence, ...

As another month nears a close, another Bilt Rent Day is just around the corner. For November, the rewards program is ...

Day, who has led PBT’s Dance and Fitness program since 2020, says she cares deeply about giving the adult division room to ...

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

Between juggling their academic and other extracurricular involvements, these students also work part-time jobs as ...

I asked ChatGPT to do a little digging into which items even those with more money to spend are ditching due to inflation.

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

The term "time under contraction" is often used to quantify the amount of physical work happening during a given strength ...

Whether hiking to the summit of Mount Aeneas, biking Going-to-the-Sun Road, skiing Blacktail Mountain, ice skating in ...

In many ways, the studio reflects its name, Kaleidoscope, plucked from The Beatles’ song "Lucy in the Sky with Diamonds." ...

WILLIAMSPORT — A former Williamsport Area High School teacher claims he was conducting an exercise in his homeland security ...

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