Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few ways how bands can give you the same results.

These resistance band exercises for seniors are some of the best strength-training moves for people over 50, to help maintain muscle mass and improve balance.

This set of five loop bands is made with high-grade latex and is meant to maintain their elasticity after years of use. They ...

#ResistanceBands #resistanceworkout #backexercises #bobandbrad #athomeworkout ‘Second Amendment auditors’ walking Florida roads with AR-15 and body armor Dolly Parton breaks silence on health after ...

Is she breaking the rules? In a resurfaced interview, Keith Urban’s guitarist, Maggie Baugh, swore off romances with her bandmates before the country singer’s divorce drama with Nicole Kidman. When ...

KINGSPORT, Tenn. (WJHL) — Dobyns-Bennett High School Band will perform at the 100th Macy’s Thanksgiving Day Parade in 2026. “The Macy’s Thanksgiving Day Parade is thrilled to welcome the ...

Ann Everton and Brian Daniloski, members of the self-characterized “trans-apocalyptic galaxy rock" band Darsombra. Darsombra will perform at The Metro Gallery on Saturday. Screenshot from Darsombra's ...

A memo circulating on social media that purportedly outlines a new, hardcore fitness test for to the Air Force’s physical fitness policy is not authentic, Air Force spokesperson Ann Stefanek said on ...

The fourth edition of India and Australia's bilateral military exercise 'AUSTRAHIND 2025' will be held from October 13 to 26 at Irwin Barracks in Perth, Australia, according to an Indian Army ...

Plant High takes top prize in the annual Lion’s Pride competition, showcasing prep talent from around the region. Luis Santana is a staff photographer. Reach him at [email protected]. Anyone can ...