When she is at home, she sometimes uses this weighted sleep mask, which we’ve written about before. “Especially if you’re ...

Now that the baking soda has been sitting for roughly 24 hours, it's time to vacuum your mattress again. Your mattress should now be clean, and you can add some finishing touches if you'd like.

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

Sleeping with lights on can disrupt health; creating a dark environment improves sleep quality and reduces risks of chronic ...

“Strategist Brain” is a series where staffers share the stores they’ve stopped into, stuff they’ve spotted, and extra tidbits ...

New picks coming soon After a new round of testing, we have a new top pick coming for people who want to block and mask sounds: the Soundcore Sleep A20. Check out What to look forward to for more ...

On the list of “it” beauty products, the Laneige Lip Sleeping Mask is in the top 10. The viral lip treatment is loved by beauty aficionados, celebrities and Underscored readers alike.

Artificial light at night can disrupt the body’s 24-hour biological clock and ruin sleep. Sleep deprivation and insomnia are associated with cognitive decline. For seniors, Alzheimer’s ...

The Curiosity Box: <a href="http://curiositybox.com***Click">http://curiositybox.com***Click</a> "SHOW MORE" for links to LÜT***Kevin's Majora's Mask by Dysania ...

Rachael Taylor receives funding from Lottery Health New Zealand. University of Otago provides funding as a member of The Conversation AU. University of Otago provides funding as a member of The ...

We all know the pain of a blaring alarm clock after a late night but sleep deprivation does more than just bring our mood down. When you don't get enough sleep you probably just want to get ...