Trump's sleep pattern, or lack there of, was discussed by a CNN reporter who detailed the most annoying thing about traveling globe with the president. CNN’s Kaitlan Collins appeared on Jason ...

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Many of the things intelligent people do before they go to bed that normal people avoid at all costs are simple but make a big difference. Not only do intelligent people put themselves first to set ...

For Savannah Guthrie and Jenna Bush Hager, Halloween has always been a family affair. The Today cohosts shared their sweet tradition in an interview with E! News.

Savannah Guthrie, Kelly Ripa and more daytime talk show hosts celebrated Halloween with some stunning costumes, inspired by ...

She calls her transition to sleep a "sacrosanct ritual." ...

Alix Earle and Val Chmerkovskiy perform the song "Bury a Friend” by Billie Eilish for Dancing with the Stars Halloween Night. Watch their performance and see the judges' scores.

Student life rarely slows down. Between deadlines, lectures, and late-night library sessions, sleep often becomes the first ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

The former “Today” show host found a simple 3-step hack to fall asleep fast at night that even works for her kids, and could ...

The former footballer, 38, has been impressing the judges and the viewers at home alongside her professional dance partner Carlos. Taking to the dance floor once again, the duo delivered a high-energy ...