People worry about losing their memory as they get older, but what most people don’t realize is that this worry can become a ...

Effective note making can transform the way students learn and remember information. With the right techniques, notes become ...

That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...

The brain may organize emotions like locations on a map, revealing a hidden system that helps people interpret changing ...

Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain. The post Over 40? Here Are 9 Clever Memory Exercises to Start Doing Today ...

Recent psychological research reveals that certain forms of strong memory can make people more prone to distortion, anxiety, ...

The Pomodoro technique, developed by Francesco Cirillo, is a time-management method that recommends focused periods of work — ...

New research from the University of Mississippi suggests that telling stories—from ancient campfire tales to modern-day ...

Being an expert birdwatcher is more than a hobby. It’s a pastime that may alter the structure and function of your brain. And these changes may enhance cognition even as you age, new research suggests ...