Eggs are a protein-packed breakfast choice that supports weight management, brain health, and metabolism. They’re versatile, ...

About 1.12 billion children globally, or 48 percent of children worldwide – are unable to afford a balanced diet, said Save the Children, releasing new data on the eve of the Nutrition for Growth (N4G ...

Murphy Richter adds that the competitive aspect of dinosaur time could pose a choking hazard (i.e. competing with family ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Professional bodybuilder Regan Grimes has unveiled his entire Full Day of Eating less than two months out from 2025 New York Pro.

First, while seed oils do contain high levels of omega-6 fatty acids, that's not a bad thing. Omega-6 is a polyunsaturated fat the body needs but cannot produce itself, so it must ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Sensible eating and plenty of exercise are important parts of maintaining a healthy weight and preventing cardiovascular ...