With 1,800 Iowa Guard members deployed, families are relying on support networks and Guard services to navigate the holidays ...

Make a hearty and delicious ground beef stew perfect for busy students! This budget-friendly recipe is simple, fast, and packed with flavor—ideal for meal prep or weeknight dinners. Learn how to turn ...

An air fryer is the dorm kitchen MVP. It’s easy to use, easy to clean and endlessly versatile. With just a few simple ingredients and less than 20 minutes, you can whip up something much better than ...

Sacramento, Calif. — Acorn squash, Spam and baby food lined the shelves on a recent day at a college food pantry in California's capital city, a resource that students receiving federal aid to ...

Follow my full day of eating and meal prep! Healthy, delicious, and simple recipes to make your day easier and tastier.. #MealPrep #FullDayOfEating #HealthyRecipes #EasyMeals ...

Thanksgiving is around the corner, and many people are making their lists of what to procure and when to prepare it. Some people are simplifying their holiday effort into a two-word command, “Contact ...

Even in a world full of diversity, it’s often surprisingly easy to guess where someone is from: if you know what to look for.

“Sweet & Salty: King Arthur Baking Company’s Cookbook for Young Bakers” by Jessica Battilana with Yekaterina Boytsova (2025, ...

The 2025 MountainOne Thankful 5K is celebrating its 10th year by bringing together hundreds of participants to raise funds ...

Users of this method experience a reduction in their waist measurements. There's no doubt I could do with losing a few pounds ...

Think that kale salad you're eating is a superfood? Without the right ingredient it might not be living up to its hype.But don't worry.Researchers at ...

The Players Era Championship has only four teams, but those four are powerhouses. UCLA, Texas and South Carolina made it to ...