What if there was an exercise that burns fat, boosts your heart health, sharpens your brain, and even helps you live ...

Amla, or Indian gooseberry, has nutrients that we might not have even heard about, which makes it an excellent choice for ...

Managing diabetes and chronic lymphocytic leukemia is challenging, but with proactive care, mindfulness and diet changes, I'm ...

Equinox's GLP-1 protocol is considered a framework for people taking the drugs, one that addresses workout intensity, ...

New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

Discover practical lifestyle changes to reduce your Alzheimer's risk and protect your brain health through diet, exercise, ...

As Gen Z college students like myself peruse TikTok and Instagram, we see videos with captions like “Is Kyle Jenner on ...

Policymakers should focus on both obesity prevention and better access to treatment for those already living with obesity.

Bates, 76, said she “never expected to have this at my age, at the end of my career.” The actress has lost 100 pounds over ...

In today’s fast-paced world, maintaining optimal health is more crucial than ever, especially when managing blood sugar ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart health expert ...