Sleep professionals and parenting influencers have claimed the technique distracts a baby’s brain from loud, disruptive noises that could wake them. But a sleep guru is sounding an alarm.

Sleep in Heavenly Peace, a statewide non-profit organization based in Georgia, built over 90 beds for children at no cost to them ...

Sleep deprivation is a problem for teenagers as well. The recommendation for children ages 13 to 18 is eight to 10 hours a ...

A group of Middle Tennesseans is trying to get the word out that no kid sleeps on the floor in their town. That’s the motto ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

With Olly Sleep, I noticed that while they would make me almost immediately sleepy, it was not always enough for me to get solid, deep sleep and stay asleep throughout the night -- my two main issues.

A hypoglossal nerve stimulator is an implantable device that can help improve your breathing while you sleep. But getting ... or if your children find it, it could be difficult to use the device ...

Prime Minister Anthony Albanese is set to legislate an age limit for social media use in Australia - expected to be 14 - in a move aimed at addressing growing concerns about harms from children's ...

Sleep headphones are supposed to be the solution for people who want to block out sounds, fall asleep to music, or mask issues ... and can’t reproduce the deep booms in movies (such as the ...

The present study examined whether phone use during nighttime and cyberbullying showed independent associations with psychological distress and impaired sleep among children. The researchers also ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

However, children aren't the only beneficiaries. Music can help people of all ages fall asleep faster and improve quality of sleep ... used to fall asleep: a deep tone, smooth legato melodies ...