This isn’t your grandmother’s Jazzercise. That’s the message from Jazzercise instructor/owner Tamara Kemmler. “Jazzercise has ...

Like a full-body workout, pole dancing offers numerous health benefits. What sets it apart is its engaging nature and its ...

but the southern California native and great-grandmother continues to stay busy by teaching dance fitness classes that are free and open to the public. “I’ve always loved dancing,” Cody said.

With exercise classes, wellness experts and jam-packed swag bags, the Dayton Fitness Sampler will offer a full morning of fun, fitness and friendship, say organizers.

Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

Connie Shoop met her husband, Mike "Lou Baxter" Shoop, on a dance floor, a place she had been since age 3. Dancing was a ...