Lakshana is an entertainment and lifestyle journalist with over a decade of experience. She covers a wide range of ...

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...

Elaine Hendrix was hospitalized after sustaining an injury during rehearsals, preventing her from dancing on this week's ...

The dance world, once rooted in the artistry of movement, has been quietly hijacked by a culture now focused on clicks, profit and applause.

At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...

Efron broke his nose while rehearsing a new routine with his “Dancing with the Stars” partner, Daniella Karagach, he revealed ...

Tamannaah Bhatia is proving that vacations don’t mean taking a break from fitness. Her latest workout video from Spain — ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

In 1975 Angela Rippon became the first woman to read the Nine O'Clock News regularly. Here, she talks about her rise to fame, staying in shape and her feelings on growing older ...

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines dance, cardio and strength training.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...