Dancers of all levels can learn step-by-step routines with Witney and other pro dancers in the app. You can even learn some ...

Tamannaah Bhatia is proving that vacations don’t mean taking a break from fitness. Her latest workout video from Spain — ...

Of course, dance is a key part of Shakira's fitness routine! Shakira's abs are the result of her workout, which combines dance, cardio and strength training.

Let's know Mona Singh’s fitness routine and the secrets behind her strength and flexibility. Get inspired to stay fit like ...

Dancing With the Stars” professional dancer Daniella Karagach says it’s “never too late to start” dancing. The choreographer ...

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna ...

As one of a farm's most social animals, Miniature Horses make the perfect companion to us humans for many reasons—look at ...

There wasn’t a dry eye in the studio after the wildlife conservationist’s stunning performance with partner Witney Carson.

Just Dance 2026 Edition is a confident and innovative entry in the long-running party series. With beautiful music videos, ...

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...