Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Wichita Mountains Area Senior Citizens are starting up their activities with dance and exercise.

While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise.

For students who don’t major in dance at the Tisch School of the Arts, coming to NYU might mean stepping away from their ...

How can we determine what constitutes a healthy dancer? The concept of dance wellness is complex, and is comprised of many ...

Through the dance residency, the Mosesian Center and BDT will develop and offer a new series of dance classes for teens and ...

It also helps to make noise and move your body, whether you cheer, applaud, move, dance or sing. McGonigal said you’re more ...

A new dance project is under way in York for people living with young-onset dementia and their loved ones. The sessions, run on Fridays by not-for-profit organisation Moving Minds, will continue for a ...

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...