The quest for longevity has fascinated humanity for centuries. From ancient elixirs to modern pharmaceuticals, we've constantly sought ways to extend our lifespans. Recent research has turned to ...

The Giants land Heisman Trophy winner Travis Hunter in a 2025 NFL mock draft after signing veteran quarterback Russell Wilson ...

It’s been almost a little over a week since our last mock draft roundup and we had a little insight into Washington’s ...

The “Blue Zones” designation is reserved for communities that embody nine principles of healthy, long-lasting life.

“Blue Zones, a concept pioneered by National Geographic explorer and journalist Dan Buettner, are regions where people live exceptionally long and healthy lives. These communities thrive due to ...

Do you want to live forever? How about to at least 105? You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From Okinawa ...

Do you want to live forever? How about to at least 105? You’ve probably heard of blue zones—amazing places where people live disproportionately longer and healthier lives. From Okinawa, Japan, to ...

Dan Buettner, a prominent specialist in Blue Zones, instead recommends incorporating more plant-based foods, beans, and complex carbohydrates into your diet for improved well-being. In a previous ...

From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia, Italy and Okinawa, Japan. Blue zones are areas around the ...

Honestly, I would write “takeaways” but we didn’t see enough of the team to have some takeaways. So here are some musings.

Blue zones are areas around the world that were identified as having some of the highest concentrations of the longest-living people in the world. The longevity of the people in places like Ikaria ...