In fact, speaking to New Scientist recently, Saul Newman at University College London said: “The biggest secret of the blue ...

In an excerpt from the recipe book Blue Zones Kitchen by Dan Buettner, shared on ... Blue Zones centenarians I’ve ever met tried to live to 100,” he said. “No one said at age 50, ‘You ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

Dan Buettner, an authority on living to a ripe old age, claims that a staggering 90 percent of the diet for centenarians ...