New York Times best-selling author and expert in Blue Zones and longevity, Dan Buettner, learned an important lesson on his road to success. Succinctly, it is not measured by the number of hours you ...

In an excerpt from the recipe book Blue Zones Kitchen by Dan Buettner, shared on ... Blue Zones centenarians I’ve ever met tried to live to 100,” he said. “No one said at age 50, ‘You ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

Dan Buettner has spent years studying the diets of the world's longest-living populations, and has identified 10 'super blue ...

This Italian gem is one of the world's six 'Blue Zones', where inhabitants are reportedly more likely to live past 100 than the average ... struck a chord with Dan Buettner, an explorer of Blue ...

Dan Buettner, a longevity specialist, has spent years studying the habits of the world's longest-living people, and says that one common misconception is holding many people back ...

A chef has revealed how to make a “beautiful” pasta dish that could help you “live to 100”. This tagliatelle ... inspired by one of the world’s Blue Zones. Francesco Mattana, who has ...

This tagliatelle primavera is brimming with beans, legumes, and vegetables, taking inspiration from one of the world's renowned Blue Zones ... dubbed it the "live to 100 pasta".