New York Times best-selling author and expert in Blue Zones and longevity, Dan Buettner, learned an important lesson on his road to success. Succinctly, it is not measured by the number of hours you ...

In an excerpt from the recipe book Blue Zones Kitchen by Dan Buettner, shared on ... Blue Zones centenarians I’ve ever met tried to live to 100,” he said. “No one said at age 50, ‘You ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

Blue Zones are areas of the world in which people live the longest - with their diets thought to be part of the reason behind ...

Dan Buettner has spent years studying the diets of the world's longest-living populations, and has identified 10 'super blue ...

The communities where people live longest – so-called ‘Blue Zones’ – share behaviours ... In February, Dan Buettner stood before a US Senate special committee on ageing and delivered ...

Health expert Dan Buettner has revealed that a store cupboard ... UK town - 'no-one believed me' "They are cheap, people in blue zones know how to make them taste delicious, they are sustainable ...

The most surprising part? None of its ingredients cost more than $2 per serving, proving that eating to live longer doesn't ...