Not all workouts result in a medal around your neck, but they’re a win nonetheless.

Hyrox combines running with functional workout stations and has surged to become the world’s largest fitness racing series.

Having previously feared gym work would build bulky muscles, cyclists are now embracing the benefits of time in gym ...

Atlantic City has changed. A lot.

Reformer Pilates is taking over men’s fitness – but can it really build muscle, boost strength and help you age better?

Toetzke wants to introduce the standardized mass appeal of Hyrox, where every event follows the same format, to the estimated four million fitness fans who practice CrossFit in gy ...

Spooky season is in full swing. As Halloween approaches, several events are planned across the area to scare up ghoulishly ...

Our columnist took part in a longevity fitness challenge to find out how well he’s aging and learn how people are turning ...

These simple additions can improve your speed, power, coordination and movement ...

The 98 Games is the ultimate evolution of 98 Training’s uncompromising philosophy: performance over aesthetics.

Guys who were muscle-maxxing are now sprinting and leaping to train like athletes.