According to the CrossFit website, participants now have until 5 p.m. PT on 16 March to complete the workout and submit results through the CrossFit Games platform.

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The 2026 CrossFit Open is coming to an end, wrapping up the three-week-long competition with the 26.3 workout. If you're ...

For these reasons, base training is often prescribed for beginners, such as the person brand new to a run club or the athlete ...

New recommendations from the American College of Sports Medicine say that at-home workouts or body weight exercises can be just as effective as complex resistance training routines. In other words, ...

Reach your goals the best way possible—happy, not injured, and excited about the training ahead.