Bazaar's October cover star reveals the compact workout tool she uses in-between set takes and while on holiday: "I never ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

These gifts for sons are some of the best on the market in 2025. Here are all of our favorite finds, including plenty of ...

Celebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone.

And no one preached resilience as much as Johnson's grandmother, whose pearls of wisdom continue to guide him as he settles ...

The Abosede Tomori Foundation has distributed school bags, books, and other essential learning materials to more than 300 pupils across public primary ...

And no one preached resilience as much as Johnson's grandmother, whose pearls of wisdom continue to guide him as he settles ...

A 12-minute, six-move dumbbell routine to firm triceps, shoulders, and biceps after 45. Light weights, smart form, real ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

Decision making ability, memory, response times and dexterity all saw a significant drop in cold temperatures, according to ...

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...