There are many ways therapy can improve one’s quality of life, from better relationships, gaining more confidence, managing ...

We all want our kids to feel loved and supported. But experts warn, over-helping, over-scheduling, and over-praising our kids ...

A study from the University of Portsmouth in the United Kingdom found that one's ability to cope with pain plays a big role ...

Grief can impact anyone of any age, which is why a Rhinelander high school counselor has transformed a personal loss into a ...

Key Takeaways Yuba City’s leading alcohol recovery programs combine evidence-based therapies with holistic approaches to ...

Cancer-related fatigue is a real and treatable condition. It is not ordinary tiredness but a chronic exhaustion affecting ...

The Michigan State Police this year is putting on a new Youth Violence Prevention Summit, taking place in five locations.

If it feels like school shootings are occurring more frequently than ever before, you're not wrong. Since the Columbine High School shooting in 1999, nearly 400,000 students have experienced ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

Employees in 2024 express an alarming degree of job insecurity. Our survey of 1,000 workers reveals how Americans are approaching the threat of layoffs.

The 'intolerance of uncertainty' or IU is the excessive fear of the unknown. IU is common with health anxiety. One way to ...