If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Wheat fields will be firming up across Ohio and spring top-dressing with nitrogen fertilizer will soon start in the most ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

As you might imagine, malt vinegar is sour, but that's not the only flavor. It's tangy and slightly citrusy with some nutty, ...

Discover the best bedtime snacks to keep your glucose steady and improve sleep quality. Goodbye, restless nights!

We take a look back at some of the most iconic breakfast cereals from the 80s and 90s that are no longer available in shops ...

Healthier meals at popular restaurants like P.F. Chang's and Cheesecake Factory with the highest amount of protein per ...

It’s an amino acid that promotes serotonin production and can help make you sleepy.” Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate ...

What's the healthiest diet one can eat? A study claims to have finally found the answer. That's not such an easy task, ...