Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Why this matters: Kale is rich in vitamin K, but other leafy greens provide even higher amounts per cooked cup. What you can do: Add vegetables like Swiss chard, collards, and beet greens to your diet ...

From bowls of dressed, crisp greens to roasted vegetables coated with vinaigrette, Thanksgiving salad recipes add light, seasonal, fall flavor to your feast.

Heidi Cope is a health and science writer based in Fort Worth, Texas. She often writes long-form, informational content about health, wellness, and disability, and enjoys interviewing healthcare ...

Pumpkins are in season, and they make great fresh additions to fall cuisine. PROVIDED BY AMBER ELLIS USA TODAY Network, Reuters Fall in Southeastern North Carolina may not be super chilly, but it ...

Now that we are moving into October, it’s time to start seriously thinking about your fall vegetable garden. There is an amazing selection of vegetables that can be grown only here during the cool ...

Heat oil in a large wok over medium heat, add shallots and sauté 4 minutes or so, just until softened. Add collards, lemon juice, garlic powder, salt & pepper, cook another 4 minutes. Add tomatoes and ...

This soup comes together easily as the kale simmers to a perfect, just-tender texture and potatoes add body to a quick but flavorful broth. Elizabeth Mervosh is a recipe tester and developer for ...

In a taste test of almost 40 jars, Nicholas Jordan and friends experience the full spectrum of mustards, from timid to nuclear Get our weekend culture and lifestyle email Foods designed to be eaten on ...

The end of summer is the perfect time to start thinking about vegetables to plant in fall for a spring harvest. In fall, the soil is still warm enough for roots to establish before winter sets in. The ...