Isha Bhonde, an experienced physical therapist and advocate for holistic elder care, has been exploring how physical therapy ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in mentally challenging activities, such as reading or puzzles, maintained higher ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

When it comes to feeling great it turns out that staying indoors might be the new going out For seniors finding joy and well-being indoors can be a real game-changer In this post well explore how indo ...

A senior consultant on respiratory medicine, said one needs to limit outdoor activities, especially during early mornings and ...