As temperatures soar, maintaining energy and hydration becomes crucial. Homemade protein shakes offer a perfect blend of ...

Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Waited until the last minute to file your taxes? Smoothie King is here to help you power through and meet your deadline. On April 15th only, Smoothie King is offering Healthy Rewards Members $3 off ...

Some of us know Prue Leith best as the ever-fabulous and delightfully blunt judge on The Great British Baking Show. But ...

The GHI put the Ninja’s popular ice cream maker through its paces. Find out if it really can make everything from low-calorie ...

Easter’s just around the corner. Time to hop to those dining plans. Orlando’s eateries are offering a spring bounty of ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

As temperatures rise, your daily coffee habit might do more harm than good. Experts warn about dehydration and sleep ...

Spring means time for ice cream. Here's a roundup of what's open and when you can get your first taste of summer: ...