When she is at home, she sometimes uses this weighted sleep mask, which we’ve written about before. “Especially if you’re ...

Researchers from Flinders ­University in Australia have found that night-time light exposure disrupted people's body clocks, ...

We picked out the top Christmas and Hanukkah gifts to buy for kids at Walmart this year from the 2024 Top Toys List.

I personally opt for the latter, requiring the fan sound throughout the night to ensure uninterrupted sleep. It's astonishing when I turn it off in the morning, suddenly aware of the cockerel's ...

Time for your weekly edition of the Defector Funbag. Got something on your mind? Email the Funbag. And buy Drew’s book, The ...

Parents in Hong Kong may still want their children to wear masks even after the mandate is lifted, school heads have said, predicting some families will remain anxious about infection risks while ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

“The eye portion is large enough to see clearly out of, and the mask itself is very light. It automatically shuts off after 20 minutes, so I put it on before I go to sleep (FYI, I’m a back ...

Sleep is important for people of all ages but crucial for babies and growing children and requirements vary by age.

The school term has begun, which means that children and teenagers nationwide are starting to settle into a new routine. Whether it is their first day of school or they’re simply returning ...