Many elite women athletes don’t eat enough carbs, which can affect their performance and health
Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...
Beer drinkers have less healthy lifestyles than wine drinkers, a new study finds
The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared ...
Taste of Home on MSN15h
Beer Cheese Dip
Whip up this beer cheese dip recipe and grab some pretzels for an easy, pub-style snack. The post Beer Cheese Dip appeared ...
Neuroscience News18h
Beer Drinkers Have Poorer Diets, Lower Activity Levels
Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...
Woman claims she lost belly fat in just 21 days with these 6 simple vegetarian lunch options
A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.