Malcolm Marx won the SA Men’s Rugby Player of the Year gong for a second time in his career in Cape Town on Thursday. The Springbok hooker, who was also named World Player of the Year at the end of ...
A 47-year-old Cape Town man has been sentenced to 20 years in prison for the rape of a man and the attempted rape of another ...
As spring marathons approach, Mark Armstrong reflects on the toughest stage of marathon training, balancing fatigue, injury risks and ...