A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

A good night’s sleep can make or break a student’s success in school and in life. Quality rest and a sufficient amount of ...

There’s no denying that music profoundly affects us, from the nostalgia that playing an old song brings to the way a sad song ...

Skip the blaring alarm and wake up with the sunrise ... the sunrise alarm clock, that is. After testing the top sunrise alarm ...

No matter how diligent you are about getting enough sleep, sometimes you still do need a little nap. But as anyone who has ...

And fortunately, Dr. Emma Scales-Theobald, a canine behaviorist and resident dog expert at Canine Cottages, is offering her ...

The New Humanitarian’s Syria-based reporting fellow, Zeina Shahla, reflects on the anxiety of living life on edge, and the ...

If you're looking for family-friendly, all-inclusive resorts with year-round warm temperatures, beautiful beaches, top-notch cuisine, picturesque sunsets and a plethora of water ...

Learn how establishing routines can benefit your child's development, provide a sense of security, and promote healthy habits ...

The school term has begun, which means that children and teenagers nationwide are starting to settle into a new routine. Whether it is their first day of school or they’re simply returning after the ...

They found that it had muscle-relaxing properties ... Chamomile has long been associated with promoting a good night’s sleep, and research seems to back that up. Used as an herb, it’s often ...