A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Listening to enjoyable music stimulates the release and circulation of dopamine, promoting relaxation and the experience of ...

Since I started working my way through the excellent books listed below, I've wrecked my car, misplaced my laptop, gained three pounds, had unpleasant dental work, had to cancel ... including music ...

Zen Micheline Hung volunteers at the Bideawee shelter in New York City's Chelsea neighborhood, where she plays piano for the ...

Bareilly Ki Barfi to Dil Chahta Hai, Fukrey and Crew, here are a handful of films to enjoy on Netflix that can help you calm ...

If you are a music fan who doesn’t want to skip his dose of entertainment even at school or at work, Free Music Archive could be a great choice. While it offers instant access to independent ...

As you reach your 50s, it's natural to want to explore new interests or revisit forgotten passions. This stage of life often ...

Animal specialist Emily Boardman says you can play certain music to keep stressed dogs calm during loud noises or when you ...

Discover Ricky Kej's latest album, Break of Dawn, aimed at promoting wellness through soothing compositions rooted in Indian ...

It is normal to get stressed and agitated because of lifestyle issues which are a product of work and personal life stress ..

Music is subjective. Not all "relaxing" music relaxes everyone. Sometimes we need music to match us where we are, and then ...