Meditation and yoga/exercise When people think about relieving stress the first thought always ... tools I’ve utilized to ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of ...

The hidden musical skills of two nurses have been delighting and relaxing a hospital's patients after a baby grand piano was donated by consultants. The piano has been in the entrance of the Heart and ...

Many pet owners will be well aware of the distress that Bonfire Night can cause for their four-legged friends - but a ...

Whether it’s making a playlist, petting a dog, or taking a walk, we gathered suggestions for what you can do to find peace.

There was a time when BBC Radio 3’s mission was to bring the widest variety of classical music to the widest possible public, ...

Music always helps me when I’m feeling stressed or overwhelmed." "Tackling stress can be quite stressful in itself ... "One ...

The new schedule, fronted by a stellar lineup of presenters, accompanies listeners’ daily routines, aiming to enhance wellbeing and help them escape the pressures of daily life ...

BBC Radio 3 Unwind, a new 24/7 stream showcasing a broad and eclectic range of calming classical music, has launched today ...

As we approach the end of this year, transitions are in the air. For over a year, we’ve been sharing thoughts on the many ...

Bella & Duke the leading pet wellbeing company has launched a specially curated Spotify playlist with customer input designed ...