Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to ...

Aromatherapy is the use of natural essential oils for balancing and lifting the mind's stress as well as calming it's ...

relieving stress and calming the mind. But whether if you prefer meditating, practicing yoga or just relaxing on the couch, this gentle zen music with calming sounds of nature will make the perfect ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.