Everything you need to know about feeding your Christmas cactus the right fertilizer to get an abundance of blooms.

Raisins are a dried fruit snack that rich in antioxidants and fiber. They may have benefits for digestive and heart health ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...

Discover how the Amazon’s purple powerhouse, the açaí berry, is being redefined by science for its role in combating ...

Explore the proven benefits of grape juice for heart, gut, and immune health, plus tips on choosing and enjoying it the healthy way.

Since I first saw a bat as an undergraduate student more than 20 years ago, I was captivated by these enigmatic and “weird” ...

Nopal is an edible cactus people enjoy for its texture, taste, and antioxidant benefits. This article lists reasons to eat ...

Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase the risk of coronary heart disease. The post conflates the effects of added ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily calcium goals.

Michigan’s native pawpaw trees produce a delicate fruit that looks like a mango and tastes like a banana. It’s sometimes referred to the state’s “secret fruit.” Harvest time ends soon, usually ...

Eating fruit may reduce the effects of air pollution on lung function, according to research presented at the European Respiratory Society Congress in Amsterdam, the Netherlands. The study was ...