Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...

Discover how the Amazon’s purple powerhouse, the açaí berry, is being redefined by science for its role in combating ...

Since I first saw a bat as an undergraduate student more than 20 years ago, I was captivated by these enigmatic and “weird” ...

Watch the incredible 2.5-year journey of a dragon fruit cactus growing from a tiny seed into a thriving plant. This ...

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Get Saguaro information, facts, photos, and more in this Saguaro National Park guide from National Geographic.

Nopal is an edible cactus people enjoy for its texture, taste, and antioxidant benefits. This article lists reasons to eat ...