Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Here’s what pumpkin is, why it’s good for you and when it might be wise to go easy on your favorite pumpkin-flavored recipes.

From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.

These easy-to-make low-carb dinner recipes, like citrus salmon and stuffed peppers, may help you lose weight and manage type ...

Your regular morning cup of coffee is probably already designed to give you a boost to start your day, but what if you could ...

Neurosurgeon Dr Naik argues that protein powders do not damage kidneys and stresses the importance of protein in the Indian diet.

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...

Affordable, familiar and easy to find in supermarkets, Felix is a household name for lots of cat owners. It offers food for ...

At its core, diabetes is a disease that occurs when your blood glucose, also called blood sugar, is too high. Glucose is our ...

Pivoting to GLP-1 RAs, Soung explained that they both decrease appetite and food cravings and are very different from the weight loss drugs of the past in terms of how they work, the fact that they ...