November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

Newton, who trains a handful of NBA and WNBA players, including former UConn women's basketball guard Christyn Williams, had ...

“Jim got a late start in this sport, but he’s still hungry to compete at 90,” says Steve Denison, founder of the International Powerlifting Association. “He’s living proof that it’s never too late to ...

Build speed, balance, and coordination with five quick movements for adults over 60. Try this short tune up today.

Build muscle, improve mobility, and boost energy after 50 with this fast eight-minute morning circuit from trainer Josh York.

If you or someone you know is in immediate danger as a result of domestic violence, call 911. For anonymous, confidential ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Autumn is the season when the landscape changes mood — leaves underfoot, breath curling in the chill, paths you thought you ...

The NBA has started a review to protect the integrity of the game, players, and coaches following the arrests of Miami guard ...

Approved By U.S. FDA As A Single-Injection Maintenance Regimen In Adults With Ulcerative Colitis. Omvoh now offers patients a simplified maintenance experience with one monthly injection, replacing th ...